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Parenting Together: Rooted in Connection
Looking for a space to connect, share, and grow as a parent?
Parenting Together: Rooted in Connection is a series offering moms the opportunity to build resilience and connection. Through supportive discussions and expert guidance, each session will help you feel more grounded and connected in your parenting journey.
Meeting Details:
- Dates: 8 monthly meetings, starting Monday, November 4th
- Time: 9:00 AM – 10:30 AM
- Location: Kollel – 1965 West Broadway
- Cost: Free | Donations welcome
- Snacks: Healthy, kosher snacks provided
Session Outline & Dates:
Monday, November 4th:
Parenting Topic: Introduction and Building Trust
Nutrition Topic: Food Introduction for Kids and Parents – Why is nutrition important?
Monday, December 2nd (Rosh Chodesh):
Parenting Topic: The Power of Play
Nutrition Topic: Healthy Habits – How to create healthy eating habits.
Monday, January 13th:
Parenting Topic: Storytelling as a Healing Tool
Nutrition Topic: Emotional Eating – How to help kids recognize hunger vs. emotions.
Monday, February 3rd:
Parenting Topic: Setting Boundaries with Compassion
Nutrition Topic: The Importance of Sleep – The link between lack of sleep and nutrition.
Monday, March 3rd:
Parenting Topic: Understanding Generational Patterns
Nutrition Topic: Let’s Talk About Sugar – Is sugar bad? Should we forbid it?
Monday, March 31st:
Parenting Topic: Active Listening and Communication
Nutrition Topic: Gut Health – Learn about our gut and how to support it.
Monday, May 5th:
Parenting Topic: Integrating Play and Storytelling into Daily Life
Nutrition Topic: Picky Eaters – Supporting picky eaters in a healthy way.
Monday, June 9th:
Parenting Topic: Reflection and Moving Forward
Nutrition Topic: Fill Up Your Cup, Mamas – Learn how to take care of your body and yourself.
Shira Silverstein
Parenting Coach
Shira Silverstein is a certified parent coach with an advanced major in psychology and a master’s degree in Jewish professional studies, she combines academic knowledge with personal experience to support parents on their parenting journeys.
Driven by her own parenting challenges, Shira is passionate about fostering relationships built on mutual trust, understanding, and care. She believes that every child deserves to be nurtured by the best version of their parents, and she is dedicated to empowering families to create meaningful connections that last a lifetime.
Website: https://www.groundingparents.com/
Instagram: https://www.instagram.com/groundingparents
Margot Tache
Certified Nutritional Practitioner and Wellness Speaker
Margot Tache is a Certified Nutritional Practitioner with over 10 years of experience in giving wellness talks and conferences to companies, schools, and teams. She is passionate about teaching the relationship between food, stress, and overall wellness. Born and raised in Mexico City, Margot now lives in Vancouver, where she practices what she preaches about health and nutrition, all while balancing family life.
Website: https://margottache.com/
Instagram: https://www.instagram.com/margottache_nutritionist/